During the past few years, mobile phones have fundamentally changed our society in ways that go far beyond how we interact. Apart from trying to call, text messages, and sending emails, more than 2 billion people all over the globe are now using these equipment to surf the internet, to book taxi rides, to try comparing customer reviews and costs, to keep up with the news, to watch films, to play music, to play games, to immortalize vacations, and, not least of all, to be involved in social media. It’s undeniable that mobile technology has benefited lives in many ways, like enabling hundreds of thousands of individuals who don’t have access to banks to perform banking transactions, or enabling emergency workers in a hazardous area to identify exactly where their assistance is required most desperately.
Applications are available for mobile individuals to track how much they move throughout the day and how well they are sleeping during the night. New technological apps appear on a regular basis: Your smartphones could now monitor how often your kids clean their teeth with Wireless toothbrushes, enabling you to keep on top of their dental health.
Nevertheless, these advantages appear to have emerged at a heavy cost to our personal and psychological well-being. The continuous communication and availability of information that mobile phones offer have made the phones a kind of narcotic for thousands of customers. Researchers are just starting to investigate this pattern, but their findings indicate that we’re becoming highly influenced, reducing the time spent in the physical world and more time immersed in the virtuality. The influence they have over us is manifested in our daily habits and actions.
Realizing maps instructions is something of the old days; we now depend on our smartphones to get us wherever we need to go, even though we’ve been there before. The most obsessive customers within us maintain the devices within clutching range at all periods, trying to reach for them even when waking up at midnight. At hotels, on university campuses, at the shopping center, at the traffic light and almost all public areas you could indeed think of it—the most familiar example of the moment is that individuals with bowed heads, staring directly at their mobile devices. Even if you’re in a café having coffee and looking out the door, it’s more than probable that their smartphone has run out of battery.
The overuse of mobile phones has completely altered the nature of our brains, providing a distracting off-ramp for any rational thinking. It has been observed in the last 6 to 8 years that a huge paradigm change of the perceptual asset that we used to dedicate to our personal environment has been transferred to what’s online. It implies you’re not paying attention to what’s right next to you. We can see that in childcare when you aren’t paying attention to your children. Since you’re second-screening, you aren’t even paying attention to what you’re watching on TV. It affects every aspect of human life, and unfortunately, it is not believed the pendulum has swung far enough.
The influence of mobile phones on our mental focus has been documented by investigators. A psychotherapist at the University of Texas, and his coworkers tried to give 800 people two difficult mental activities: attempting to solve a math problem while trying to memorize an arbitrary string of letters, and choosing an image from a few possibilities to accomplish a visual sequence. Many subjects were instructed to leave their devices in another location, while some others were permitted to keep them in their pockets. Others sat in front of a desk with their devices on their laps. While the devices had nothing to do on the activities, the ease with which they could be accessed had an impact on the subjects’ ability to complete them. Subjects who had placed their phones in a different room had the best success. Those who had their phones next to them performed the worst. And those who kept their phones tucked away in their pockets were reported to have decreased cognitive ability.
Research teams are worried that mobile addiction might affect young people’s capacity to read and understand texts, which might have a detrimental effect on their analytical analysis. One of the most difficult problems we are facing in the modern age is how to work with technologies without succumbing to it.